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Open Forum on Stress and Resilience

October 5, 2020 @ 10:30 am - 12:00 pm

open forum details event on October 5 from 10:30 to 12 noon details in text after image

Graduate students would you like to learn more about how the brain works when managing stress? Would you like to learn how to identify healthy coping mechanisms that foster resilience? If so, check out this upcoming wellness event! You must pre-register for Open Forum on Stress and Resilience before 10/03 to get the event zoom link!

Continued ALT Text from flier: Open Forum on Stress and Resilience, discuss ways that unhealthy stress can build up in life. the presenter Shahnaz Khawaja from Student Wellness will discuss the polyvagal theory as it relates to managing stress and identify healthy coping mechanisms that foster resilience. This is an event for all graduate students enrolled in PhD programs within BBSP and the UNC SOM Office of Graduate Education. More details below.

Details

Date:
October 5, 2020
Time:
10:30 am - 12:00 pm
Event Categories:
,
Website:
http://tinyurl.com/y4v7xhhs

Organizer

Tina Craven
Email
tjcraven@med.unc.edu