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Register in advance for this meeting: https://zoom.us/meeting/register/tJ0rdO2qrzkqGdUfVObu3xiXIs5EnqtuT74Z  After registering, you will receive a confirmation email containing information about joining the meeting. If you are unable to attend the event, it will be recorded and stored on our Workshop Recordings page. Description Health professionals require skills and attitudes beyond medical knowledge and pre-clerkship faculty play an early … Read more

| Mindfulness for Wellbeing | Paula Huffman BS, RN, ERYT Description: Mindfulness practice develops a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. This brief workshop focuses on mindfulness for overall health and wellbeing. Bio: Paula … Read more

| Wellness Resources at UNC/Mental Health 1st Aid | Nadia Charguia, MD Description: Dr. Charguia will provide an overview of wellbeing resources available through UNC Health and the UNC Department of Psychiatry. She will review a number of self-help resources, crisis support services, and personal care resources. She will also give a brief overview what … Read more

| Yoga for Restoring Body and Mind | Laura Terry, PT, E-RYT Description: Laura will provide a brief overview of yoga practice, the mind/body connection, and how yoga can help with stress, burnout and other physical and emotional concerns. She will then lead a gentle/accessible practice for 30 minutes. She will be available for a … Read more

| Stigma and Mental Health – Table Talks with UNC Anesthesiology | Skye Margolies, PhD, Amy Goetzinger, PhD, Seema Patidar, PhD Description: This joint “Table Talks” or virtual roundtable discussion is brought to you by the Diversity, Equity & Inclusion Committee and the Wellness Committee of the UNC Department of Anesthesiology. The topic is Stigma … Read more