Kate studied meditation and yoga with John Orr over 20 years ago. She completed the Duke graduate MBSR course, is a nationally board-certified teacher, and since 2009, a certified yoga instructor. For 10 years, Kate taught stress reduction painting classes at the Duke Diet and Fitness Center. Her work as a middle school counselor continues to inform and deepen her interest in mindfulness for teens.
Kate Murphy, MA, NBCT
![](https://www.med.unc.edu/phyrehab/pim/wp-content/uploads/sites/615/2018/03/KateMurphy.jpg)