Forest Therapy (Shinrin-yoku)
This group provides structured, sensory activities that engage the healing qualities of a forest through a short trail walk. Participants are invited to build meaningful relationships with other living things to help improve mood, focus and immune response. This is not a hiking group. Date: Every Thursday* (3/10-4/28) Time: 10:00am – 12:00pm Location: In-person, Farm … Read more